治疗

鼻炎:dip nose in water, after get used to it, slowly inhale water, then quickly release. basically you are washing your nose with water. It may take a long time, but it's going to work.

便秘:oatmeal from big pakage (not instant ones)
banana per day
increase intake of vegetables

疼痛：lots of times, pain around joints is caused by tight muscles. vertebrae can be adjusted by hanging upside down (upper body is much heavier than lower body).

Lots of diseases are caused by emotional imbalance, wrongful life style.

高血脂：用山楂煮水喝，三个月。