Other

Do a job you love, it'll be fun all your life, money will come later because you will do it very well.

Sometimes you have only one chance for certain things, so do it well the first time.

Success is defined by continuous effort.

If you are not sure what to do, choose a middle way.

Do your best, but be ready to take whatever comes.

Whatever you experience is a learning process.

Keep learning new things, they will all be handy someday.

Life is about choices, keep making good choices is the way to define yourself.

You can be whatever you want, with good amount of effort.

Special skill is very important to learn to safeguard your basic needs. though developing as a whole person is very important. get to understand every area in life.

Sometimes we need to treat ourselves as a baby, feed the right kind of food, take care of ourselves.

Always look at things on positive side, so you will act positively.

All good religions are ways to show people longevity.

Don't worry about others, the hurdles are for them to jump, they will be o.k. be supportive, though they can make their own choices.

Be an honest person.

Be yourself, otherwise you are going to have lots of stress.

Sometimes look at yourself outside of yourself, you may know the situation better.

It's o.k. if things don't turn out the way you wanted, go with the flow.

饮食

饮料：avoid soda, coffee, alchohol,
anything has a prolonged stimulation or cause inflammation in a certain area, can induce cancer, including spicies.

1 cup of water or green tea every two hours

Avoid taking orange juice without food

Avoid fatty, processed food.

Avoid chemicals including vitamins.

治疗

鼻炎:dip nose in water, after get used to it, slowly inhale water, then quickly release. basically you are washing your nose with water. It may take a long time, but it's going to work.

便秘:oatmeal from big pakage (not instant ones)
banana per day
increase intake of vegetables

疼痛：lots of times, pain around joints is caused by tight muscles. vertebrae can be adjusted by hanging upside down (upper body is much heavier than lower body).

Lots of diseases are caused by emotional imbalance, wrongful life style.

高血脂：用山楂煮水喝，三个月。